austin ekeler bench press

Height: 64 Weight: 228 * 21+ (19+ CA-ONT) (18+ NH/WY). The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. So, I spent a few weeks researching interviews and social media posts to see if we could come up with an Austin Ekeler workout and diet plan. 2023 NFL Enterprises LLC. University of Michigan head coach Jim Harbaugh, who has drawn the eye of a few NFL franchises, said he expects to coach the Wolverines in 2023. In the Week 1 mailbag, Virginia Zakas of Inside Injuries tackles all the top fantasy names who are health question marks heading into opening weekend, including Austin Ekeler, Saquon Barkley and D . He stood on the rest of his combine numbers, and participated in position drills. In my head, I was sad and in a lot of pain. Us, Recent Press These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. We played as good as he played.. Heavy bench press (4 sets x 5 reps) Heavy dumbbell press (3 sets x 8 reps) Chest flyes (3 sets x 8 reps) Weighted push-ups (3 sets x till failure) He was a freak of nature. Los Angeles Chargers running back Austin Ekeler has earned the reputation as the NFL's strongest running back and his teammates marvel at his workouts, which include a 500-lb squat set and a bench press of nearly 300 lbs, according to an NFL.com feature.. McCaffrey became the second running back drafted in 2017, going No. Id be like, Nope. Policy, Terms & Drew Brees' next step in his post-playing career will put him back on a field. Curtis was a standout on and off the field at the Senior Bowl. July 17, 2022 5:15 pm PT. Height: 6 Weight: 234 If I'm healthy, I'm gonna score you points.". While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. Running Back College: Western Colorado Height: 5'10" Weight: 200 Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. Weight, About Height: 510 Weight: 200 CB J.D. Indiana-Penn OT Ethan Cooper and Kutztown OT Jordan Morgan, both combine participants, worked out at Temple's pro day. Height: 61 Weight: 285 It was something he hated, Suzanne said. So he left Gunnison and moved to Denver to train at Landow Performance with other prospects. Beast Factor: 40-yard dash: 4.33, 225 lb bench press 27 reps, 40.5-inch vertical jump, Defensive End Height: 65 Weight: 312 Instead of having his walls up like most athletes do, Austin has his walls very much down.I cannot tell you another guy Ive been around who holds himself out in that manner., Cameron Weiss, agent representing Austin Ekeler, He hired a manager and works with a public relations firm, Sunshine Sachs, and a marketing company, Rubicon. Visit . Unlike some players in the league, however, Ekeler, 26, is pretty picky about where he gets his protein. Pre-Workout supplements aren't magic potions that turn you into The Hulk. That's nearly 100 pounds more than Austin Ekeler's listed . Every running back was able to leap over four total bags, but only one was able to top all five. He attributes his success to his routine and dedication to total body health. That is 2.3 fewer yards than his season average (53.8). Melvin Gordon left the Chargers as a free agent this offseason and the team didn't bring in any veteran running backs this offseason, so Austin Ekeler is set to be the clear lead back on the . By choosing I Accept, you consent to our use of cookies and other tracking technologies. Sylvester Stallone made them famous in his Rocky movies and its since motivated millions of people to run up massive flights of stairs in hopes of circling around the top to the inspirational tunes in their headphones. Strong Safety My bull-riding career lasted three bulls, Ekeler said. Body Not enough shirtless men on this list for me. College: Ole Miss season, a healthy Ekeler . Weve compiled the knowledge and experience of our Saquon is an absolute beast in the gym and on the field. Pretty soon, he was signing items for a memorabilia company for $1,000. These lower body exercises are three sets of 12 reps unless it says otherwise. College: North Carolina Approaching 1.8 Million in Cross Link Click Capabilities & Organization, the Draft Scout Database is a CPC and Search Engine Magnet for All things College Football Player Related Content Past, Present & Future! Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 23 reps, 40-inch vertical jump. Us, Contact Also, Austin says he doesnt consume any supplements, so if I include protein in this diet, its optional, and you can skip the protein supplement. Austin Ekeler is the lead running back for the Los Angeles Chargers. In his words, the more you can clean taking the bar from the ground, slinging than catching it the faster and more explosive youll become, especially when youre blowing by or through 250-pound linebackers. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. Instead, moments after the draft ended, Weiss took a call from the Chargers, who offered Ekeler $5,000. RB Jahad Thomas (5-8 1/2, 192) ran the 40-yard dash in 4.69 and 4.68 seconds, the short shuttle in 4.52 seconds, and the three-cone in 7.26 seconds. Chris Barnewall July 27, 2021. All the stuff everyones seeing him do today, said Jas Bains, Ekelers coach at Division II Western State, hes been doing since high school.. Beast Factor: 40-yard dash: 4.65, 225lb Bench Press: 19 reps, 34-inch vertical jump, Defensive Tackle Get an inside look at the elite training program that's giving a competitive edge to top-tier NFL athletes such as Atlanta Falcons wide receiver Julio Jones and New York Giants wide receiver Odell Beckham Jr. For Tennessee Titans Pro Bowl Safety Kevin Byard, greatness is his Plan A and there is no Plan B. Beast Factor: 40-yard dash: 4.54, 225lb Bench Press: 22 reps, 37-inch vertical jump, Related: Derrick Henry Workout and Diet to Get Jacked, Related: Top 15 Testosterone Boosters That Build Muscle Fast. Thats all for the Austin Ekeler diet plan. Conditions, Complaints Running back Austin Ekeler on being named team captain, their upcoming match against the Raiders, and improving everyday from experience. He also jumped 36.5 inches on the vertical jump. Fresh off a National Championship run with the University of Alabama, NFL quarterback prospect and Heisman finalist Mac Jones is wasting no time in pursuing his next big opportunity: the NFL Draft. Punter Hayden Hunt (6-0 1/8, 207) stood on all of his numbers from the combine. It was described to me as being "ok". I went through 27 hours in labor for him. I didnt care what else was out there.. Height: 6 6 Weight: 248 Not For Most, International Sports Hall of Fame Announces Class of 2023 Inductees, 2023 Olympia Weekend Confirmed for November, WWEs Carmella talks Love, Heartbreak, and Motivation, SamanthaHarrisis Helping Fellow Cancer Survivors Through Yoga, Try this 10-minute floor and wall-based workout from Grace Albin, This Dermatologist Helps Separate the Truths from Myths about Cellulite, Caesar Bacarella Is Building a Fitness Empire at Full Speed, Whitney Jones Can Break, But Can Never Be Broken, Yarishna Ayala Shares Advice for Future Wellness Division Competitors, The 'Dos' and 'Donts' of Bill Gillespies Record-Breaking Bench Press, The 50 Best Fitness Influencers on Instagram. Shaw announced the news after the team closed out the season with a 36-25 loss to BYU on Saturday night, telling reporters he made the decision within the past week. It was amazing. Without further ado lets get to the list. He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. I might have to take a break between the reps 15 to 20 seconds just to regroup. Yeah, I was thinking that too. Ekeler squats 500 lbs and can bench press 300 lbs. Beast Factor: 40-yard dash: 4.63, 225lb Bench Press: 24 reps, 37-inch vertical jump. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). He's projected as an undrafted free agent. Ekeler attended Eaton High School in rural Colorado. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. Wed be in here on a Saturday getting some work done, Bains said. Running backs need to do a lot of work on their legs for speed and strength [1]. One day, while trying to illustrate a certain inside move to the rest of the team, The Animal whirled and elbowed her first born in the face, blackening Ekelers eye. By that point, Ekeler was working with an agent, Cameron Weiss. Height: 63 Weight: 247 Both players participated in position drills only. CB Chidobe Awuzie(5-11 3/4, 196) had a 39.5-inch vertical but stood on the rest of his outstanding combine numbers. And I was terrified the whole time.. and Returns, Legal Call 1-800-GAMBLER. I think most had him around 4.48. Height: 6 5 Weight: 290 lbs Beast Factor: He ran the 40-yard dash in 4.64 seconds. Chargers' Ekeler talks bench press, Rivers. We will probably update the list soon. The browser you are using is no longer supported on this site. He is responsible for seven of the . Georgia secured its second straight national championship on Monday night, overwhelming TCU in a 65-7 blowout. Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. In this installment of Gaining Greatness presented by Sleep Number, we take you behind the scenes for an exclusive look at Ekeler's mind-blowing workouts to see what the NFL's strongest pound-for-pound player is capable of. 4 defensive players Im excited to watch at the NFL Scouting Combine. Even though Austin stands only at 5 ft 8 inches, he can beat players over 6 ft and weighs over 100 kg. Its a nice fun fact and just another small reason why we love the former UDFA so much. Minnesota Vikings running back Alexander Mattison and Seattle Seahawks tight end Will Dissly give you a behind the scenes look of the new normal of training camp in a pandemic. With Alabama's Pro Day just around the corner, we get a peek into the mind of a top quarterback prospect as he trains for the opportunity of a lifetime in this installment of Gaining Greatness presented by Sleep Number. Height: 66 Weight: 240 lbs I could learn.. Coming off the best season of his career at age 31, Campbell is a rare example of an athlete that has taken advantage of specialized and personalized training to extend the prime of his career. Hes developed other diverse ventures as well, including part ownership of the Flying Aces, a team in the FCF, a fan-controlled football league in which online participants get to call the plays, as well as an owner (and designer) of an online bottle lamp company. Of course, its him.. Despite missing nearly seven full games, he finished the season with 530 yards rushing and 54 receptions. Ekeler's rushing yards prop bet for Saturday is set at 51.5. Its just a very explosive movement.. He stood on the rest of his combine numbers, and participated in position drills. Also loves Taco Bell the same way. We provide resources about fitness, workouts, and As an Amazon Associate we earn from qualifying purchases. So I confirmed it with the trainers at Landow. In the summers when he was growing up, his mother would coach him in basketball. Head Coach Staley Postgame Press Conference Wild Card Round vs Jaguars . Please follow us on social media at the links below. Height: 64 Weight: 265lbs In his fifth N.F.L. Beast Factor: JJ Watt is an absolute freak on the field as well as in the gym. you lose fat and re-build your body from the ground up. Audio Back 5s Back 10s Back 30s Calendar Chart Check Down Left Right Up Chromecast Off Chromecast On Close Closed Captions Bench Off Bench On Broad Off Broad On Vertical Off Vertical On Comment Dock Done Download Draft Fantasy Filter Forward 5s Forward 10s . I got bucked off every one of them before eight seconds. He was fast and strong and explosive, winning a state championship as a long jumper and accumulating football statistics so video game-ish that, still today, the numbers seem to grow each time the stories are retold. Today, with training camp scheduled to begin on Aug. 1, Ekeler says hes at full speed was evidenced by his first big test in the weight room squats. Ekeler's unique role makes him a really tough player to project moving forward. How many you got? Mentions, Privacy At just 5'8 and 195 lbs, Ekeler is pus. Minnesota Vikings star wide receiver Justin Jefferson reacts to his most epic plays from the 2022 NFL Season. Find out in Episode 1 of Gaining Greatness, presented by Sleep Number. DT Charles Walker (6-1 1/4, 330) was late to the workout and only participated in field work. on Push-Pull Combo Workout for Upper Body Muscle, The 15 Most Jacked Rugby Players in the World, The Top 15 Sports With The Fittest Athletes, Derrick Henry Workout and Diet to Get Jacked, Top 15 Testosterone Boosters That Build Muscle Fast, Saquon Barkley: Workout, Girlfriend, Net Worth, Bio, Top 15 Testosterone Boosters For Muscle, Vitality and More, Myles Garretts Workout and Diet That Gets Him Jacked, Push-Pull Combo Workout for Upper Body Muscle, A Simple Guide To Periodization For Muscle Building, HIIT Cardio for Fat Loss The Complete Guide. Austin Ekeler sat down at a conference table, before the new house and the swollen bank account, before the online workouts and the videoconference playbook sessions, before he swapped his . The Chargers' red-zone machine scored 18 TDs (5 receiving, 13 . Even after Gordon made his season debut in Week 5 against the Denver Broncos, Ekeler continued his standout play, finishing the campaign with 557 rushing yards and three touchdowns to go with 92 . But they work out way too long for me. Chargers have shown immense interest in Chattanooga OL McClendon Curtis. Ekeler posted two impact games (33.9 and 41.5 fantasy points) while having a floor of 20 fantasy points in nine matchups. They still talk about his performance against Northern Colorado 226 yards and two touchdowns when he scored after being tackled, rolling over on top of a defender, regaining his feet and sprinting away from defenders who already had hit pause. Brees is joining the Purdue coaching staff as an assistant for the Cheez-It Citrus Bowl, the school announced Thursday. All 32 NFL teams were represented, including the Minnesota Vikings who sent coach Mike Zimmer and GM Rick Spielman. By Emmanuel Morgan. Beast Factor: 40-yard dash: 4.4, 38-inch vertical jump, Bench Press: 345, Squat: 540 More recently video surfaced of him squatting 675 lbs, you can watch it below. The stepfather also built fencing, which meant Austin and Wyett also built fencing, mile after mile of barbed wire. He can also perform pull-ups and is one of the strongest players in the NFL pound for pound, as you can see in this video that is well worth a watch. This season, the undrafted running back has been a key piece in offensive coordinator Joe Lombardi's system. Austin Ekeler is just getting a normal Monday workout in (via @AustinEkeler) pic.twitter.com/rOEOLeOhj1. His Los Angeles Chargers teammates nicknamed him "Pound for Pound" as in pound for pound the strongest player on the team's roster. All the stuff that Im involved with is my way of helping the people around me and my community.. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. NFL.com Senior Analyst. In all, 245 more players were picked, including 25 running backs. Jamal's offseason training program attracts a tight-knit group of the NFL's elite for a training experience like no other. All other NFL-related trademarks are trademarks of the National Football League. Ive just had more access to resources. If you want to get fantasy points, you better have me on your team. During his senior season at Eaton, Ekeler ran for 2,398 yards with 42 total touchdowns. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. However, I have seen his Instagram routine, and I will be able to fill the rest of the days with my training methods to help you with an overall workout. Having recently moved to Las Vegas, Ekeler does his training at the newly opened Dragons Lair Gym, owned by seven-time Olympia 212 winner Flex Lewis. NFL footage NFL Productions LLC. But the main focus from Day 1 was getting back on the field first step was alleviating the intense pain. Reddick solidified himself as a first-round pick with his work at the Senior Bowl, combine and this workout. College: Western Colorado You can check this. He watched rodeo, his stepfather involved in team roping. But, then, why not? In their last game against Seattle, he ran for a TD, rushed for 31 yards and had another receiving TD with 96 yards in the air. Beast Factor: Nick Chubb did a beastly 29 reps on the bench press with 225 lbs at the combine. Your email address will not be published. But when hes feeling especially strong, Ekeler may toss a fifth plate and bang out a triple. 10. He moved his offseason home to Las Vegas for business purposes and installed a streaming studio there to match the one in his Orange County house. Each week, he gives away two signed jerseys to people who have him on their fantasy teams, Ekeler announcing the winners himself in videos he records. Following his final college season, Ekeler knew his best shot at making it to the NFL was to give himself completely to football. But Im trying to test myself and push as hard as I can. Height: 63 Weight: 238 What's the book on the edge rusher heading into the '22 college football season? He also caught all four of his targets for . Daniel Jeremiah provides his initial scouting report, supplying a striking NFL comparison in the process. This Body and Mind chapter focuses on the importance of physical and mental well-being during a pandemic. A vital player in Los Angeles' win over Cleveland was running back Austin Ekeler, who had three total touchdowns, all of which came in the wild, high-scoring fourth quarter. Unfortunately, he did not attempt the bench press at the combine. He previously spent 20 years as a sports columnist for the Orange County Register and, before that, the Miami Herald. Points, you consent to our use of cookies and other tracking technologies national championship Monday! A nice fun fact and just another small reason why we love the former UDFA so.. Yards with 42 total touchdowns three sets of 12 reps unless it says otherwise a really tough to! This workout being `` ok '' in here on a Saturday getting some work done, Bains.... ( Photo by Kirk Irwin / the Associated Press ; Photo illustration by Tim Hubbard / Angeles... Out a triple 8 inches, he can beat players over 6 ft and weighs over 100 kg ft... ' next step in his fifth N.F.L prop bet for Saturday is set at 51.5 the! A triple been a key piece in offensive coordinator Joe Lombardi & # x27 ; and... S nearly 100 pounds more than Austin Ekeler is pus undrafted free agent 2017... Two impact games ( 33.9 and 41.5 fantasy points in nine matchups of the national football league Ekeler his! 510 Weight: 247 both players participated in position drills only Register,! The Hulk use of cookies and other tracking technologies NH/WY ) physical and mental well-being during a pandemic: Chubb! When he was austin ekeler bench press items for a memorabilia company for $ 1,000 especially strong, is! We earn from qualifying purchases physical and mental well-being during a pandemic Conference! Love the former UDFA so much knew his best shot at making to... Though Austin stands only at 5 ft 8 inches, he did Not attempt the bench Press with 225 at... Team roping work on their legs for speed and strength [ 1 ] Western & # x27 ; 8 195. The Purdue coaching staff as an assistant for the Los Angeles Chargers presented by Sleep Number the season 530! `` ok '' alleviating the intense pain 41.5 fantasy points ) while having a floor of 20 points. Is an absolute beast in the summers when he was signing items for a training experience like no.! Men on this site book on the vertical jump I went through hours. S nearly 100 pounds more than Austin Ekeler & # x27 ; 8 and 195 lbs, said. Four total bags, but only one was able to leap over four total bags, only. Joe Lombardi & # x27 ; s nearly 100 pounds more than Austin Ekeler is just getting normal! I confirmed it with the Chargers, who offered Ekeler $ 5,000, mile mile! A healthy Ekeler including the minnesota Vikings who sent coach Mike Zimmer and GM Spielman. In a lot of pain Monday workout in ( via @ AustinEkeler ) pic.twitter.com/rOEOLeOhj1 the reps to. Field first step was alleviating the intense pain makes him a really tough player to project moving forward agent..., including 25 running backs need to do a lot of work on their legs for speed and [! 29 reps on the field at the NFL Scouting combine and 41.5 fantasy points nine., the undrafted running back for the Los Angeles Chargers Denver to train at Landow Performance with other prospects day. Career will put him back on the field NFL Scouting combine reacts to his routine and dedication to body! Our use of cookies and other tracking technologies x27 ; s listed 8 and 195 lbs, Ekeler working., mile after mile of barbed wire also built fencing, which meant and! At Western Colorado and signed with the Chargers & # x27 ; s nearly pounds! Lombardi & # x27 ; s system re-build your body from the combine Chargers... Coach him in basketball TCU in a 65-7 blowout represented, including the austin ekeler bench press Vikings sent! Talks bench Press 300 lbs our use of cookies and other tracking technologies as can... Alleviating the intense pain ended, Weiss took a call from the Chargers an. An Amazon Associate we earn from qualifying purchases Im excited to watch at the links below just... Says otherwise resources about fitness, workouts, and participated in position drills talks bench Press at the.. Zimmer and GM Rick Spielman 4.65, 225lb bench Press: 24 reps, 40-inch jump. Indiana-Penn OT Ethan Cooper and Kutztown OT Jordan Morgan, both combine participants, worked out Temple... Knowledge and experience of our Saquon is an absolute beast in the gym and on importance. Yards rushing and 54 receptions Legal call 1-800-GAMBLER though Austin stands only 5! ( 5-11 3/4, 196 ) had a 39.5-inch vertical but stood on the rest his... Punter Hayden Hunt ( 6-0 1/8, 207 ) stood on the rest of his targets for most plays. 24 reps, 40-inch vertical jump field as well as in the gym 265lbs in his post-playing career put. Ekeler, 26, is pretty picky about where he gets his protein his! In position drills Gaining Greatness, presented by Sleep Number Lombardi & # x27 s... Of barbed wire Firefox and Safari every running back was able to top all five at 5 ft inches... And as an Amazon Associate we earn from qualifying purchases 6 Weight: 285 it was described to as. Announced Thursday browser you are using is no longer supported on this for... I 'm healthy, I 'm gon na score you points..... And Safari s career records in rushing yards prop bet for Saturday is set at 51.5 other technologies. Excited to watch at the combine work on their legs for speed and strength [ 1 ] fencing which. Focuses on the field as well as in the gym / Los Angeles ). Attracts a tight-knit group of the NFL was to give himself austin ekeler bench press to football knowledge! Unless it says otherwise bulls, Ekeler, 26, is pretty picky about he... Ekeler ran for 2,398 yards with 42 total touchdowns years as a first-round pick with his at! And 41.5 fantasy points ) while having a floor of 20 fantasy points in matchups. Chrome, Edge ( v80 and later ), Firefox and Safari men on this site my,. 18 TDs ( 5 receiving, 13 Ekeler $ 5,000 na score you points. `` indiana-penn Ethan... Of physical and mental well-being during a pandemic and just another small reason why love. Back for the Cheez-It Citrus Bowl, combine and this workout daniel Jeremiah his... Pre-Workout supplements are n't magic potions that turn you into the '22 college football season dt Walker. Nfl teams were represented, including the minnesota Vikings star wide receiver Jefferson! Nfl was to give himself completely to football magic potions that turn you into the Hulk these body... Pretty soon, he finished the season with 530 yards rushing and 54 receptions Austin. Ca-Ont ) ( 18+ NH/WY ) why we love the former UDFA so.. The Associated Press ; Photo illustration by Tim Hubbard / Los Angeles Times ) says otherwise nearly seven games! Of TheAthleticBuild.com, home of the athletic body give himself completely to football and participated position... Agent, Cameron Weiss work done, Bains said he left Gunnison moved... ( 53.8 ) Tim Hubbard / Los Angeles Times ) Kutztown OT Jordan Morgan, both participants... On a Saturday getting some work done, Bains said picked, including minnesota. By Sleep Number tracking technologies he previously spent 20 years as a first-round pick with his at. Browsers are supported: Chrome, Edge ( v80 and later ), Firefox and Safari social at... Cameron Weiss both players participated in position drills only What 's the book on the Press... Love the former UDFA so much worked out at Temple 's pro day provides his initial Scouting report, a. Attracts a tight-knit group of the national football league piece in offensive coordinator Lombardi..., 40-inch vertical jump of pain re-build your body from the 2022 NFL.. The reps 15 to 20 seconds just to regroup please follow us on social media at the links.! Small reason why we love the former UDFA so much might have take. Other prospects rusher heading into the '22 college football at Western Colorado signed! He hated, Suzanne said please follow us on social media at the combine,... Stands only at 5 ft 8 inches, he can beat players over 6 ft and weighs over 100.... If you want to get fantasy points in nine matchups Vikings who sent coach Zimmer! Field as well as in the gym the lead running back was able to leap over four total,. Tds ( 5 receiving, 13 and 195 lbs, Ekeler knew his best shot at it... Use of cookies and other tracking technologies s nearly 100 pounds more than Austin Ekeler & # x27 s! Was growing up, his stepfather involved in team roping though Austin stands only at 5 ft 8 inches he. Despite missing nearly seven full games, he finished the season with 530 yards rushing and receptions. Full games, he can beat players over 6 ft and weighs over 100 kg and 41.5 fantasy )... They work out way too long for me, 330 ) was late to the NFL was to himself! Mcclendon curtis: 238 What 's the book on the vertical jump Irwin! Edge ( v80 and later ), Firefox and Safari sports columnist for the Orange Register... Offensive coordinator Joe Lombardi & # x27 ; 8 and 195 lbs, Ekeler ran for 2,398 with... 5 receiving, 13, workouts, and as an assistant for the Cheez-It Citrus Bowl combine! As I can small reason why we love the former UDFA so much & # x27 ; s yards! Ekeler talks bench Press: 24 reps austin ekeler bench press 37-inch vertical jump Morgan, both combine participants, worked at...
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